Experimenting During the Pandemic and Discovering How to Fuel
The pandemic changed the tennis world for better and for worse. But some players, like super-senior Keith Richardson, used the time off the courts to ensure they’d bounce back better than ever and put better fuel in the body. In this personal story of late-career evolution, he reveals how pre-match, on-court, and post-match recovery fueling have energized him and re-ignited his game.